Switching to a plant-based diet is one of the kindest things you can do for yourself and for the planet, but sometimes, the change can upset your digestive system a little. If you want to bring your gut back into…
When surveyed, 80% of American shoppers said they wanted to be able to swap some of the food they eat for vegan options. 21% of those people wanted to go wholly vegan and 23% more wanted to swap out most…
With nearly 20 million Americans counting themselves as vegans, and millions more of us trying to cut down on the animal products in their diets, cow’s milk is no longer as popular as it once was. This isn’t such a…
Simon Hill is a qualified nutritonist with a misson to bring you the agenda free truth about the optimum diet for human health and the health of the planet. His book the Proof is in the Plants aims to bring…
There are two challenges in life that our best vegan meal delivery services will solve for you. The first is that eating a vegan diet can be challenging at first. It’s hard to know what to cook and while we…
The tastiest treat of the spring is also one of the dirtiest. Yes, strawberries are considered to be one of the most polluted fruits in the supermarket thanks to the massive use of pesticide when they’re grown. That doesn’t mean…
Everyone says we should eat more of a plant-based diet, right? But why? That’s the question that Dr Joel Kahn answers while building a compelling case for you to go plant-based in your life. America’s Healthy Heart Doctor Dr. Kahn is…
Dr. Michael Greger’s “How Not To Die” is the only diet book that we are aware of that’s recommended by his Holiness the Dalai Lama! “This book may help those who are susceptible to illnesses that can be prevented.” HIS…
One of the best things about being a vegan is that you’re in great company as you can tell from our best vegan blogs! Each one of these amazing vegans can inspire you to raise your plant-based game and live…
If you’re intending to eat a more plant-based diet then you’re going to want to become close friends with the cauliflower. Sure, cauliflower is low in carbs and fat and packed with vitamin C. That’s all good. The true strength…